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Yoga Online
Giving
Teaching online is new to me, but bringing yoga to you all is my privilege and a gift I love to share. I know there are many of you living away who would love to join these classes, so I am aiming to bring you all a monthly Restorative Class or group Reiki session
Click below for the zoom link and class times.
Grounding
It’s essential that we continue to look after ourselves as much as possible and a steady yoga practice will go a long way towards achieving that.
Not only does it provide an anchor in these crazy and unpredictable times, it will help to restore your nervous system - yoga and Reiki together is a very powerful duo.
Community
Zoom offers an amazing platform to bring us all together.
There is nothing I love more than bringing us all together as a community, whether that is physically together in a class, or remotely together.
If you would like to pay online click here.